Share experience without judging the person
No indicator defines a whole person. Conversations focus on context, observable behavior and what each person learned from their own experience.
- Use “I observed” language instead of absolute claims.
- Respect differences in culture, circumstances and pace.
- Never use personal data to label or pressure someone.

Learn through questions and feedback
Useful conversations begin with a specific question. Share how you tested a habit, how a decision unfolded or what remains unclear to receive another perspective.
- State the situation and what you want to understand.
- Separate personal experience from professional advice.
- Respond with curiosity and respect for autonomy.
Safety and privacy are foundational
Do not share identifying information, health diagnoses, detailed financial data or another person’s private content. For high-risk issues, seek support from a qualified professional.
- Share only what feels comfortable.
- Remove personally identifying details.
- Report harmful content or privacy violations.
What we protect together
This space remains useful when everyone takes responsibility for how they communicate. Before posting or responding, check whether the message is clear, respectful and moves the conversation forward.
- Do not market fear or guaranteed outcomes.
- Do not diagnose or provide professional advice without appropriate qualifications.
- Be willing to correct information when better evidence becomes available.